Thank you for completing your first diary

desktopinsomniac.com will send you a reminder every day to complete your Sleep Diary - but this assumes you opted in

If you didn't opt in, but you now want to, text UK (0)7543 199 195 the word DESKTOP and your number.

To ensure its you we'll check your number against your payment history and sleep diary entry to validate the request.

Alternatively you can bookmark the Sleep Diary location HERE.

Daniel will use your Sleep Diary to analyse your sleep habits to make sure the advice given is specific to you.

All of our sleep needs are different and its only right we address yours with personal data.

If you're opted in, we'll send you a reminder to complete your Sleep Diary every day.

If not you can text UK (0)7543 199 195 the word DESKTOP and your number.

Daniel asks that you be as honest as possible with your answers.

What next?

Please keep completing your sleep diaries every day throughout the programme.

We'll speak to you on your next call and discuss how you're getting on.

Anything you feel we've missed please let us know.

UK 07543 199 195

daniel@desktopinsomniac.com

Remember you can reschedule your first call if you need to.

Better sleep is coming, I promise you

What is a Sleep Diary?