"Helping office workers reclaim their nights and conquer work stress"
Beat Stress-Induced Insomnia in Just 5 Weeks
Wake Up Energised, Focused and Ready For Work
With Daniel's 5 Week Deep Sleep Blueprint
"Get expert coaching that fits seamlessly into your workday—no commuting, no hassle, just real progress from wherever you are"
"Uncover the hidden patterns keeping you awake—and finally understand why you can't switch off at night"
"Pinpoint the daily habits quietly draining your energy—and replace them with restorative ones that bring deep sleep back"
"Stay motivated with regular check-ins that celebrate wins, fix what's not working, and keep you accountable—without judgment"
"Design a realistic sleep recovery plan built around your schedule—so it actually works in the real world"
"Wake up consistently with kind accountability—gentle nudges that build discipline without stress"
"Busy week? Pause your plan anytime and resume instantly—no guilt, no lost progress"
"Share better sleep with someone you love—and get rewarded for paying it forward"
"Keep your momentum going with follow-up support designed to make great sleep your new normal"
DISCLAIMER
"I am not a doctor, just someone who struggled with sleep and improved it through continual learning and reading.
I still learn and read today. Learn and read about me HERE."
"In my mind, sleep is the author of lifespan and health span."
Daniel Prescott - Founder - Desktop Insomniac
Author of the 5 Week Deep Sleep Blueprint
"A blueprint designed for busy office workers who struggle to switch off at night"
I'll analyse your sleep through your personal sleep diaries and regular habits assessments.
I'll discuss your progress and work with you to set realistic and achievable goals on 5 coach calls.
I'll also keep you accountable, you can pause at any time and you can also refer friends and family.
Does any of the following sound familiar to you?
Replaying work emails and conversations at night – lying awake analysing wording, tone, or whether something was missed.
Exhaustion during morning meetings – struggling to follow discussions or contribute because of poor sleep.
Caffeine dependence – needing multiple cups of coffee or energy drinks just to get through the day.
Afternoon energy crashes – battling overwhelming fatigue that makes productivity plummet after lunch.
Irritability with colleagues – snapping at co-workers or feeling easily frustrated because of lack of rest.
Brain fog at your desk – difficulty concentrating, forgetting small details, or re-reading the same document repeatedly.
Anxiety about deadlines at night – intrusive thoughts about unfinished tasks preventing sleep.
Falling asleep during commutes – nodding off on the train, bus, or even feeling drowsy while driving.
Weekend sleep catch-up – sleeping late on Saturdays and Sundays, throwing off the body clock for Monday.
Feeling "always on" – waking up in the night to check work emails or messages, unable to disconnect.
What's In Daniel's 5 Week Deep Sleep Blueprint
5 coaching calls (20-30) minutes with me
"Five focused 20–30-minute sessions that slot neatly into your workday—each one moving you closer to calm, restorative sleep"
Sleep Diary Analysis
Sleep Habits Assessment
Progress Discussion
Goal Setting
Wake Up Accountability
Option To Pause
Refer Friends and Family
Further Support Available
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"No more endless tossing and turning—finally fall asleep within minutes of closing your eyes"
"Wake up clear-headed, alert, and ready to perform—like you finally slept the way your body was meant to"
"Switch off work stress instantly when your head hits the pillow—so your mind rests as deeply as your body"
"Break free from the insomnia cycle and let natural, effortless sleep return on its own"
"Rediscover joy in your work—and the energy to enjoy life outside it too"
Usually £97 Right Now Purchase For £47
Learn How It Works Before You Buy
DISCLAIMER
I am not a doctor and recommend seeking the opinion of a fully qualified and certified medical professional if you're unsure you're ready or suitable.
If you start the blueprint without doing this, you do so at your own risk, Daniel Prescott and desktopinsomniac.com not being liable for any symptoms caused by the blueprint.
COOL OFF PERIOD
You have 14 days from the date of purchase to cancel the blueprint.
If you complete a call within 14 days of your purchase date, you waive your right to cool.